This is part of why having someone else there matters too, they can hold the "watching for anything concerning" job so you dont have to split your own...

@Jayzz for what its worth the thing that helps me is having water and a blanket already in reach, so once im down im not getting up for anything, phon...

Put something familiar on, doesnt matter what. a film youve already seen. the point is its not asking anything of you so you're not sat there watching...

Yeah when the rumours contradict each other like that nobody here actually knows. if youre weighing that up for yourself its a doctor question, not a ...

agree, the real constraint is "nothing else planned after, plenty of daylight left if that matters to you, somone available to be with you", time of d...

avoid it, easily. the whole appeal is having having nowhere to be. planning stuff round it just turns what's meant to be a nothing day into an event.

Thats helpful. I was overcompliating it. water, door unlocked, calling someone isn't a failure, you're allowed to ask me anything, dont narrate. can d...

tell him out loud that hes allowed to make the the call even if you're sat there insisting youre fine. easier to sort that now while youre calm.

worth saying it the other direction too. "not clearly authorised as a food" isnt the same as "poison in a jar" — people jump straight from hype to pan...

no. not doing that one here, not even as a joke. declare it, take whatever answer you get, walk off. its a jar of honey, its not worth your name attac...

also worth saying out loud — "this one isnt for me" is a completely fine place to end up. it gets framed as missing out but nobodys owed a jar of anyt...

stick to broad categories and youre fine. pregnancy or breastfeeding, anyone with heart or blood pressure things going on, anyone on regular medicatio...

@Sam's scoreboard thing is basically the whole difference. file it under high and more reads as better. file it under a plant compound your heart and ...