on a mad honey day do you build activity into it at all, walk or gym done first then settle in, or is the day kept clear of anything physical on purpose. i default to doing nothing but honestly thats just habit
avoid it, easily. the whole appeal is having having nowhere to be. planning stuff round it just turns what's meant to be a nothing day into an event.
Fair enough @Cam, thats an answer in itself. i asked it badly, i didn't mean turning it into a workut *workout day, more whether you get stuff out the way beforehand.
im the other way round on this. i like having been out earlier in the day, wouldn't say im planning around it as such, more that id be restless if i didnt tbh. not that im saying thats fine for anyone else, ask a doctor about that bit.