@TrailTori did a person actually write that back or was it a template? because thats two different problems. if someone real typed it and still couldnt say what it was for, idk.

Worth being precise, it cuts both ways. "Heated so it's fine" is not something you can lean on, and neither is "heated so it must be worse". Both are a processing claim standing in for a measurement.

Only testing on that batch says anything about a given jar. If you're asking because of health stuff or something you're taking, that's a conversation for a clinician, not a forum. Not medical advice, just dont let a label settle it.

right, thats what i was after. the heated = defanged thing gets passed round like it's settled and i didnt have anything to point at when someone said it to me.

Ok so which is it — pasteurising definitely doesnt do anything to it, or nobody can say either way. those are pretty different answers when you're in a shop holding a jar. and does raw mean anything or is it, sorry thats a whole other question.